The one-day retreat

in-person: california | online

The Practices: 

We will use several breathwork and embodiment techniques designed to give you access to information stored deep within the subconscious. Through these practices, we are able to see our internal landscape more clearly, release stagnant energy and emotion, and experience multi-level healing. By connecting to the power of our instincts, we reawaken our desires—the root of creativity. You will leave this retreat feeling clear, revitalized…and inspired!

The Location:

Our sanctuary for the one-day retreat is the gorgeous Topa Institute (formerly the Ojai Foundation) in Ojai, CA. It is a retreat center and land sanctuary set atop a tranquil, awe-inspiring ridge in the Upper Ojai Valley. Deep spiritual and community work has been done here for decades, and as such, this land is potent as it is beautiful. Access to the vast serene grounds are available to all participants from 9am-5pm throughout the day of the retreat.

The food:  

Enjoy a delicious and nourishing organic meal prepared and served by private chef, and Ojai local, Chase Elder. Chase has 25 years of experience and a strong commitment to working with high vibe food and supporting local farmers with her work. She will be preparing our lunch with the intention of this retreat in mind. Much of the produce will be sourced from local organic farms.