Your body is your soul’s vehicle to liberation.

learn to Love and listen to it.

About Chantal

I am a Breathwork Ceremony and Tantric Embodiment facilitator offering workshops and retreats in-person and online.

As a long time yogi, certified massage therapist, a RYT Yoga Alliance certified Women's Self Care practitioner, and Breathwork Facilitator, and Tantric practitioner, I weave many modalities into my healing work.

My work is rooted in the art of harmonizing inner and outer life and the merging of opposites, which is at the heart of the Tantra lineage. There are many ways to heal and they all point to the heart and to shedding anything that is not aligned with the true self - the real you that is free of the protective masks and social conditioning that suppress your authentic expression.

The workshops and retreats I lead offer powerful, yet accessible healing practices that are designed to empower us all to come home to our bodies and our inherent gifts.

When body, mind and spirit are aligned, we are powerful forces of creativity and healing. We all have access to the extraordinary power within. Unfortunately, the stresses of daily life, combined with the many generations of miseducation we’ve received about how to recognize and listen to our needs have made it ever more difficult to find balance in life. But that is all changing. The new movement and a new way of being is emerging. One person at a time.

The courses and workshops I create are designed for people who have busy ‘modern’ lives, lots of responsibilities and need to get things done while ALSO being people who recognize the need to honor, to respect, and to love themselves in a much deeper, more holistic way.